What you will learn?
- Foundations of Yoga: An in-depth understanding of the history, philosophy, and various styles of yoga to provide a comprehensive background.
- Yoga Teaching Methodology: Techniques for effective communication, sequencing, and structuring of yoga classes to cater to diverse student needs.
- Anatomy and Physiology: Detailed knowledge of human anatomy relevant to yoga, including muscle groups, joints, and how they relate to yoga practice and safety.
- Practical Experience: Hands-on training in leading yoga sessions, receiving feedback, and refining teaching skills under supervision.
- Planning and Instructing Yoga Sessions: Strategies for designing well-rounded classes, including warm-up, asana sequences, pranayama practices, and relaxation techniques, while ensuring safety and accessibility for all participants.
Who is this course for?
- Yoga enthusiasts wanting to deepen their practice.
- Aspiring yoga teachers seeking certification.
- Fitness professionals expanding their skills.
- Healthcare practitioners integrating yoga into therapy.
- Experienced yogis advancing their knowledge.
Eligibility
- Must have an Valid Identity Proof Aadhar card /Passport
- Should have access to a tablet, laptop, or smartphone
- Must hold a 10th pass certificate
Accreditation
International Yoga Organisation (IYO)
Brief
International yoga organisation (IYO) is the Registered Affiliation body by GOVT OF INDIA, Yoga Registration board, IYO is Registered with USA FEDERAL & UNO- UNITED NATIONS ORGANISATION.
Benefits to our Students
Once you get Certified from CNES Fitness Academy you are eligible to Apply at All Health & Fitness Sector/ Institution/Academy/University/ Govt Organization/ wellness Centre.
Course Accreditation (UK)
Brief
Course Accreditation (UK) is recognised worldwide. The Trustmark carries global endorsement. This accreditation demonstrates that we provide services of the highest calibre. CA is a Global organisation which sets a Benchmark in Health and Beauty Courses.
Benefits to our Students
Once you get Certified from CNES Fitness Academy you are eligible to Apply at All Health & Fitness Sector/ Institution/Academy/University/ Govt Organization/ wellness Centre.
Requirements
- Must have an Valid Identity Proof Aadhar card /Passport
- Should have access to a tablet, laptop, or smartphone
- Must hold a 10th pass certificate